One of the few dry fruits that are used throughout the year in Pakistan is the coconut dry fruit, known as the khopra in Urdu. This common and extremely beneficial dry fruit is eaten both as a snack and used in different forms as a tool of health and beauty.

While it is a well-known dry fruit, people are still not as aware of the diverse use cases of this dry fruit. Most people are only aware of its snacking uses or as a topping on sweet foods. But this dry fruit has many different uses and benefits, as we will detail below.

The Uses of Coconut Dry Fruit

Although most living in Pakistan are only aware of the use of coconut dry fruit as a snack, there are actually multiple different kinds of secondary products that are made using this food. Just a few of these products that we will talk about are:

• Coconut Oil
• Coconut Milk
• Coconut Cream

The Best Uses of Coconut Oil in Pakistan

One of the better-known khopra-made products among more health-conscious people is coconut oil. The reason for this is that the best coconut oil in Pakistan will be a very good product for use on the skin.

Coconut oil is known most for being a great oil to use in hair. It is thought to have the effect of nourishing the hair in a way that it becomes more flexible and resistant to breakage. 

Coconut oil will increase the strength of the strands overall, which means that it is beneficial, especially for people with longer hair who suffer from hair breakage issues.

For the skin, coconut oil works great as a moisturizing product and is very beneficial for those who suffer from dry skin. There is an antimicrobial quality to coconut oil, which means that the best coconut oil in Pakistan will actually protect you from infections as well.

Some people even use it as a treatment for skin issues like dermatitis. It is considered to be able to reduce the symptoms of mild to moderate chronic skin diseases. Making it useful for people who deal with issues like eczema and cirrhosis.

Although it is debated just how beneficial coconut oil is as a cooking oil, it cannot be denied that it is at least better than conventional cooking oil. It might actually be to help people looking to lose weight because of its fat-burning properties.

At the same time, coconut oil might also help to reduce hunger. An effect of the breaking down of coconut oil in your body is the production of Ketones. Ketones are thought to act directly on the brain to reduce the messengers that send signals of hunger to your body.

Dry Coconut Milk and Cream Online

Some of the more commonly used products made out of dry coconut outside of Pakistan are coconut milk and coconut cream. If you want these locally, you will often have to buy these products made of dry coconut online.

Coconut milk is an alternative to regular dairy milk. This kind of milk is made by crushing dry coconut and then combining it with water to get a liquid close to the texture and look of dairy milk.

Coconut milk can be a great alternative for people who, for either religious or ethical reasons, abstain from the consumption of dairy. It is great to use in place of regular milk in the many recipes that use milk to more or less similar effect.

In a similar vein is coconut cream (which is why we have lumped these two products together). It also works as a great dairy alternative.

This product is made by refrigerating coconut milk and then skimming off the cream as it rises up to the top. This is not just a great alternative to dairy cream but is also great for people on keto and other diets.

Khopra Products Price in Pakistan

Now we will tell you about the price ranges of the above-mentioned products. Keep in mind that while raw coconut and oil are easily available, you might have to do a bit of searching to find the other two dry coconut products online that are of good quality.

• The current khopra price in Pakistan is between Rs. 120 and 200 for 100 grams.
• You will find Coconut oil for around Rs. 280-300 for 100ml of locally made varieties.
• Coconut milk costs about Rs. 600 to 700 for a 400ml pack.
• The Price of coconut cream is Rs. 650 to 750 for a 400ml pack.

As you can see, the Khopra price range is actually on the lower end as compared to many other dry fruits. What this means is that you can add this healthy food and its products to your regular diet without causing too many problems for your wallet.

Conclusion

Coconut dry fruit is one of the more affordable dry fruits in Pakistan, and at the same time, it has some of the most diverse uses. The different products that are made from coconuts can be beneficial to use for all different kinds of health purposes. The year-round availability of this dry fruit makes it a great boon for mankind.